THE AVADA SPORTS
ACTIVE MATERS
This is our corner of the world to discuss all things active. You can read up on the latest fitness, lifestyle, nutrition, and mind & body news here.
Self Defense Seminar Replay March 2023
I understand that some of you may not have been able to attend the seminar, but I have good news for you. I have included videos of each technique covered in the seminar, in this [...]
Blog Post Title
What goes into a blog post? Helpful, industry-specific content that: 1) gives readers a useful takeaway, and 2) shows you’re an industry expert. Use your company’s blog posts to opine on current industry topics, humanize [...]
Don’t sweat it
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Training for a marathon
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90 day swimming challenge
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Try a family activity holiday to keep fit
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Dedication, What it takes…
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Find a sport you love
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JOIN TODAY
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