Brazilian Jiu- Jitsu (BJJ) is widely regarded as the most effective self-defense in the world, and the primary grappling base in Mixed Martial Arts. BJJ techniques include escaping from grounded positions, choke holds, arm locks, and wrestling. While this might sound intimidating, we practice all techniques with control and safety in mind. All of our BJJ classes are designed, and led by our onsite Black Belt Professor.
“To be a champion all you have to do is train. But first, one must be a good person. Be a friend at the academy, learn to help. To be good at Jiu-Jitsu it’s all about believing and training, there isn’t that much else you can do.”
– Rodolfo Vieira BJJ World Champion